GROŽIO NAMAI
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Thai sports massage
Thai massage

Thai sports massage

from 75 €

An active, targeted Thai massage for people who train, move a lot or stay physically active. It is built around releasing muscles after exertion, improving range of movement and maintaining overall condition. Traditional Thai technique is combined with firmer work on the muscle groups that carry the heaviest load.

Duration
Prices Mon–Thu / Fri–Sun
60 min
75 € / 80 €
90 min
95 € / 100 €
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When it is recommended

  • You train or move actively on a regular basis
  • Your muscles feel tired or stiff
  • Your flexibility has dropped
  • You want to recover faster after physical activity
  • Tension in the legs, back or shoulders troubles you
How the treatment goes
We begin with a short conversation and a check on how you are feeling, taking your training load and problem areas into account. A full-body massage follows, with most attention on the legs, hips, back and shoulder girdle. Pressure, stretching and passive movements reduce muscular tension and improve flexibility and circulation. The pace is more active than in a relaxing massage, but always matched to your own tolerance — purposeful, never rushed.
Duration
60 minutes — the right span for a quick, effective release after exertion. The stated time covers your whole visit: arrival, a short consultation, the massage itself and an unhurried goodbye.
Important to know
Not recommended with acute injuries, muscle or joint inflammation, strains, fever or general weakness. Before the treatment the therapist assesses your condition and adapts the intensity where needed.
Pregnancy
Because of the intensity and the active technique, this massage is not performed during pregnancy.
How it feels
Active and stimulating, at times firmer, but with a clear sense of muscular release.
Result
Less muscular tension, easier movement, faster recovery after exertion and a lighter feeling in the body.

Other treatments

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