GROŽIO NAMAI
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Thai back and neck massage
Thai massage · 60 min

Thai back and neck massage

from 70 €

A targeted Thai massage for releasing tension in the upper body. The treatment focuses on the back, the nape and the shoulder girdle — the areas where stress and muscular tension gather most, especially with desk work or a long spell of emotional strain. It eases stiffness, improves circulation and leaves the upper body feeling lighter.

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When it is recommended

  • You feel tension in the nape or shoulders
  • Stiffness in the upper back troubles you
  • You are often under stress
  • You work at a desk
  • You want a targeted massage that is not too intense
How the treatment goes
We begin with a short conversation and a check on how you are feeling. The massage then works along the upper back, nape, shoulders and neck, using pressure, gliding strokes and gentle stretches that release tight muscles and reduce stiffness. The pace is moderate and adapted to what feels right for you — effective, but always comfortable.
Duration
60 minutes — a full span for steady work on the upper body. The stated time covers your whole visit: arrival, a short consultation, the massage itself and an unhurried goodbye.
Important to know
Not recommended during acute neck or spine pain, inflammation, injury, fever, or a flare-up of a nervous system condition. Before the treatment the therapist assesses how you are feeling and adjusts the intensity where needed.
Pregnancy
Possible only after an individual assessment, once you have told the therapist you are pregnant. The technique and the pressure can be adapted.
How it feels
Relaxing and warming; it eases muscular tension and the feeling of heaviness.
Result
Less tension in the nape and shoulders, an easier posture, better circulation and a more comfortable overall feeling.

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